I was born in Melbourne, Australia and believe that universe hides within us gems that we are to uncover. We have no choice on what these gems are, but in discovering them we are allowed the privilege to live a whole and ferocious life. Meditation was one of the very first gems that illuminated me, and guided my path forward into the world.

When I was 20, I began to experience unexpectant panic attacks and high levels of anxiety. A therapist recommended I start meditating, and this was when things would change forever. Within a few short months, my anxiety diminished and surprisingly, the explosive outbursts of anger that had plagued me my entire life began to disappear.

I resigned from my 7 year career as a Paramedic to pursue my soul’s purpose. I have been guiding meditation to groups and individuals across Europe, India and Australia for the last 8 years.

Mediation allows me to seek a language of the physical and the metaphysical words, harnessed though awareness of the senses. It allows me to live a life full of richness and pleasure.

Meditation is the practice that brings me back to myself, and provides me with feedback on how I am showing up in the world. At worst, it is a tool that stills the mind and softens the heart, and at best, it is a creative landscape of the soul that connects us to the wholeness and truth of who we are.