Join a weekly drop-in class of meditation and guided visualization with like-minded individuals. Expand your skills and concentration whilst feeling safe, nourished, supported, and connected. Bring a mat, cushion or something to sit on, and wear comfortable clothes. You may like to bring a note pad and pen. You MUST reserve your spot as spaces are limited. Email vanessa@sunrisemeditations.com

This is donation based. A sliding scale is recommended. (Low income: 5 euros- Average income: 7 euros - High income: 10 Euros)